The Happy Diet

Vegan lifestyle

  • Debunking Common Myths About Plant-Based Diets

    Debunk the myths surrounding plant-based diets! Learn about protein sources, affordability, nutritional adequacy, and the flavorful diversity of plant-based eating. Discover how to thrive on a plant-based diet and explore my cookbook for delicious recipes. Start your journey to better… Continue reading

    Debunking Common Myths About Plant-Based Diets

  • BBQ Pulled Jackfruit Burgers

    Discover the nutritional powerhouse of jackfruit and savour the smoky goodness of BBQ Pulled Jackfruit Burgers, a delectable vegan alternative that’s packed with flavour. Continue reading

    BBQ Pulled Jackfruit Burgers

  • Creamy Plant-Based Butternut Squash Spaghetti SAUCE

    This velvety sauce combines the natural sweetness of butternut squash with the cheesy goodness of nutritional yeast to create a guilt-free indulgence that’s as comforting as it is nutritious. Continue reading

    Creamy Plant-Based Butternut Squash Spaghetti SAUCE