the happy diet
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Vibrant Butternut Squash and Red Pepper Curry
Unleash your culinary potential with our Butternut Squash and Red Pepper Curry recipe. This colourful, nutrient-packed dish is sure to become a favourite in your plant-based repertoire. Continue reading
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Scrumptious Coconut Mushroom and Chickpea Curry
Dive into the exotic flavours of this Coconut Mushroom and Chickpea Curry. This vegan-friendly recipe is packed with nutrition and can be customised to your liking. Enjoy the journey to vibrant health with me! Continue reading
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Sticky Chilli Soy Aubergine with Pad Thai Rice Noodles, served with Mixed Greens
Savour a delicious Southeast Asian-inspired meal in just 40 minutes with this Sticky Chilli Soy Aubergine with Pad Thai Rice Noodles recipe. Continue reading
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Quinoa, Peach, Avocado, and Almond Salad
Unleash the flavours of summer with our unique Quinoa, Peach, Avocado, and Almond Salad on a bed of Grated Courgette recipe. It’s refreshing, nourishing, and incredibly delicious! Continue reading
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The Sip-Worthy Saga of Iced Oat Milk Coffee
Who could’ve predicted that oat milk, the darling of the non-dairy milk brigade, would forge such a fabulous relationship with our beloved coffee? Continue reading
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Hearty Winter Bean Chilli
A comforting dish that is packed full of flavour and nutrients to keep you cosy and fulfilled through the colder months. Continue reading
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Yasai Katsu Curry
Aubergine works wonderfully, creating a super crisp crunch, and with the aromatic flavours of the Katsu, this will be your go to curry recipe! Continue reading
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The Highlander Backyard Ultra: 50 Miles CONQUERED 🏃♀️ 🏃♂️
Join the exhilarating journey of tackling The Highlander Backyard Ultra, a race where endurance and determination meet breathtaking landscapes. Discover how a runner’s open mind, perfect conditions, and incredible support led to conquering 50 miles. Continue reading
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10 Hidden Gems: Unveiling Lesser-Known Benefits of Running
Delve into the world of running and discover the unexpected perks it offers. Learn about the 10 lesser-known benefits of running and redefine your fitness journey! Continue reading
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How to Start Running at Any Age: A Comprehensive Guide for Beginners
Embarking on a running journey at any age can be an exciting adventure. It might seem challenging at first, but with the right mindset, a sensible training plan, and supportive running gear, it’s an entirely achievable goal. Continue reading
The Happy Diet 