the happy diet
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Glen Ogle 33: An Autumnal Ultra Marathon
Get ready for a rollercoaster of unforgettable moments and some seriously tasty snacks. Join the banter, laugh at the unexpected pitstops, and cheer for the triumphant finish. This isn’t just a race—it’s a comedy of errors, a buffet of bananas,… Continue reading
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Vegan Carrot and Pecan Loaf Cake
Indulge in the sumptuous delight of this Vegan Carrot and Pecan Loaf Cake, crowned with dairy-free cream cheese icing. Continue reading
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Sunflower Salad with Curried Lentils, Roasted Chickpeas and Tofu
A vibrant, nutrient-packed masterpiece featuring curried lentils, roasted chickpeas, marinated tofu, and fresh blueberries. Continue reading
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Creamy Baked Sweet Potatoes with Tahini, Kale, and Capers
Indulge in a wholesome, plant-based lunch with our Creamy Baked Sweet Potatoes, Tahini, Kale, and Capers recipe. Continue reading
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The Psychology of Running: Mental Strategies for Success
Unlock your running potential with proven mental strategies. Discover the psychology of running, from mind-body connection to motivation, race anxiety, and mental toughness. Continue reading
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Creamy Plant-Based Butternut Squash Spaghetti SAUCE
This velvety sauce combines the natural sweetness of butternut squash with the cheesy goodness of nutritional yeast to create a guilt-free indulgence that’s as comforting as it is nutritious. Continue reading
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Hearty and Healthy Yellow Split Pea and Chickpea Stew Recipe
Indulge in the vibrant flavours of this Vegan Yellow Split Pea and Chickpea Stew — a delectable fusion of Middle Eastern and South Asian cuisines that promises both nourishment and nostalgia. This meatless masterpiece, suitable for vegans and vegetarians alike,… Continue reading
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Loch Ness 24 – 7km Loops for 24 Hours
Loch Ness 24, a tale of triumph over torrential rain and treacherous terrain. But the banter with friends kept this event fun! Continue reading









