plant based
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Easy Lentil & Mushroom Bean Medley with Rocket and Couscous Recipe
This nutritious, protein-rich dish is perfect for any meal, offering a delicious blend of lentils, beans, mushrooms, and vibrant garnishes. Continue reading
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Carrot and Coriander Soup
No fuss, just roast your carrots and blend together with fresh coriander and a good vegetable stock. Continue reading
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The Perfect Pizza Dough Recipe
You can’t beat homemade pizza dough. And this one is so simple, you’ll be asking yourself why you haven’t been making your own all along! Continue reading
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The Ultimate Guide to Understanding Vegan vs. Plant-Based Diets: A Path to Health and Sustainability
Explore the differences between vegan and plant-based diets with our ultimate guide. Read on to discover the health benefits. Continue reading
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Red Lentil Dahl with Crispy Chickpeas
A protein-packed dish combining the creamy texture of lentils with the crunch of chickpeas, all infused with aromatic spices. It’s vegan, easy to make, and sure to become a staple in your meal planning. Continue reading
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Creamy Chickpea Stew
Amidst stormy days, our Creamy Plant-Based Chickpea Stew is a comforting haven. Hearty chickpeas, roasted red peppers, and aromatic herbs blend for a nourishing, soul-warming delight. Continue reading
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Loch Ness 24 – 7km Loops for 24 Hours
Loch Ness 24, a tale of triumph over torrential rain and treacherous terrain. But the banter with friends kept this event fun! Continue reading
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DEVIL OF THE HIGHLANDS: 42-Mile Ultra 😈
Embark on my exhilarating journey as I recount the triumphant conquest of the Devil of the Highlands, a 42-mile ultra marathon. Continue reading
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Mastering Ultramarathons: Run the Blades 50km
Explore invaluable insights and strategies from the ‘Run the Blades’ 50km ultramarathon. Discover how strategic pacing, adaptable nutrition, and a strong running community can enhance your ultramarathon experience. Continue reading
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Green Quinoa Delight: A Power-Packed Salad Extravaganza
Discover the taste and health benefits of our plant-based Green Quinoa Delight salad, featuring kidney beans, edamame, cucumber, spinach, and tahini dressing. Continue reading









