how to lose weight
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Full grains salad
Recipes like this are the best to have in your repertoire. Because they are so flexible! You adapt it to what you have readily available. And there is no limit to what you can put in. Continue reading
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Ramen in 5 minutes!
Quick, tasty, comforting! A good stock, some straight to wok noodles and frozen veg. You will always have a good ramen ready to be whipped up in 5 minutes! Continue reading
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Banana and Chocolate Porridge
The best porridge combo? Add some chia seeds to your porridge for added protein, top with banana, hazelnuts and cacao nibs, and you have a breakfast fit for a warrior. Continue reading
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Nuts for Porridge!
Aren’t we all? Well, I am. It is the best way to start the day. Packed full of energy that will keep you fuelled all morning. Continue reading
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Carrot Cake with the BEST EVER frosting!
Using a few simple ingredients, you can recreate the classing carrot cake with the tastiest “cream cheese” frosting. Continue reading
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Balsamic Tofu and Spiced Cous Cous
Using tofu as a substitute for halloumi, balsamic glaze gives a rich sweet flavour which balances wonderfully with the spiced couscous. Continue reading
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Porridge with caramelised nuts
Brighten up your breakfast with the perfect combination of sweet and crunchy. Continue reading
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From Couch to Loch Ness Monster: My First Marathon Experience
The Loch Ness Marathon starts in an area near the northernmost shore of Loch Ness, known as Whitebridge. You’re immediately immersed in stunning Scottish wilderness. With towering pine forests, mirror-like lochs, and quaint little villages, this part of the course… Continue reading
The Happy Diet 