Jackfruit & Lentil Tacos with Avocado

Greetings to my wonderful readers! Today, I’m thrilled to unveil a recipe that’s been my labour of love over the past few weeks – an unconventional spin on a traditional favourite. I introduce to you my ‘Reinventing Tradition’ recipe – Jackfruit and Lentil Tacos with Cubes of Avocado. This recipe epitomises the art of culinary innovation, uniting unexpected ingredients to create a unique, delightful taste experience.

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Turning a New Leaf on Tacos

When we think of tacos, we often envisage spicy meat or perhaps fish, complemented with a handful of zesty toppings. My take on this classic aims to challenge the conventional image of tacos. With jackfruit and lentils as the star ingredients, this recipe brings to the table a wealth of new flavours and textures, creating a gastronomic experience you won’t forget in a hurry.

A Nutritional Powerhouse

Apart from being a delightful indulgence, these tacos come packed with a nutritional punch.

Jackfruit: A versatile fruit that’s a rich source of dietary fibre, vitamins, and minerals.

Lentils: An excellent source of plant-based protein and fibre, and full of essential nutrients.

Avocado: Famed for its healthy fats, fibre content, and an array of vitamins and minerals.

So, you’re not just satisfying your taste buds, you’re also nourishing your body!

Personalise Your Tacos

A recipe is just a starting point – feel free to add your unique touches.

Spice It Up: A sprinkling of chilli flakes or a splash of hot sauce can add an extra kick.
Green Goodness: Toss in some spinach or rocket for added freshness and nutrients.

Ingredients

2 cans of jackfruit in brine
1 cup of green lentils
1 large avocado, cut into cubes
2 cloves of garlic, minced
1 onion, finely chopped
1 tsp smoked paprika
1 tsp ground cumin
Salt and pepper to taste
Corn tortillas
Fresh coriander, lime wedges, and your preferred salsa for serving

Instructions

Drain the jackfruit and rinse well. Using a fork, shred it until it resembles pulled meat.
Rinse the lentils and cook according to the package instructions until tender.
In a large frying pan, sauté the onion and garlic until soft and fragrant. Add the jackfruit, paprika, cumin, and a pinch of salt and pepper. Sauté until the jackfruit is well coated with the spices and heated through.
Stir in the cooked lentils and continue to cook for a few more minutes until everything is well combined.
Warm your corn tortillas, then spoon the jackfruit and lentil mixture onto each one. Top with cubes of avocado and your choice of salsa. Garnish with fresh coriander and serve with lime wedges on the side.

Closing Thoughts

Creating these Jackfruit and Lentil Tacos has been a fantastic culinary adventure, demonstrating the power of innovation and how it can breathe new life into classic dishes. I truly hope you relish making and enjoying these as much as I did. Do share your creations using the hashtag #ReinventingTradition.

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