kayleighwebster56
-
The Psychology of Running: Mental Strategies for Success
Unlock your running potential with proven mental strategies. Discover the psychology of running, from mind-body connection to motivation, race anxiety, and mental toughness. Continue reading
-
Creamy Plant-Based Butternut Squash Spaghetti SAUCE
This velvety sauce combines the natural sweetness of butternut squash with the cheesy goodness of nutritional yeast to create a guilt-free indulgence that’s as comforting as it is nutritious. Continue reading
-
Hearty and Healthy Yellow Split Pea and Chickpea Stew Recipe
Indulge in the vibrant flavours of this Vegan Yellow Split Pea and Chickpea Stew — a delectable fusion of Middle Eastern and South Asian cuisines that promises both nourishment and nostalgia. This meatless masterpiece, suitable for vegans and vegetarians alike,… Continue reading
-
Loch Ness 24 – 7km Loops for 24 Hours
Loch Ness 24, a tale of triumph over torrential rain and treacherous terrain. But the banter with friends kept this event fun! Continue reading
-
Ginger and Bramble Vegan Dream Cake
Indulge in the perfect blend of zesty ginger, fruity bramble jam, and creamy cashew-mango topping in this perfect Ginger and Bramble Dream Cake dessert. A vegan treat that’s heavenly for your taste buds and kind to your health. Continue reading
-
Harissa Spiced Mediterranean Stew
This recipe beautifully combines the essence of Mediterranean cuisine with a touch of spice and the protein powerhouse – tofu. Continue reading
-
Orzo Pasta Bake: Super Simple Mediterranean Delight
Discover a delectable Mediterranean Orzo Pasta Bake recipe that celebrates the rich heritage of Mediterranean cuisine. Learn about the nutritious ingredients and how to customise this dish for a delightful family dinner. Continue reading
-
DEVIL OF THE HIGHLANDS: 42-Mile Ultra 😈
Embark on my exhilarating journey as I recount the triumphant conquest of the Devil of the Highlands, a 42-mile ultra marathon. Continue reading
-
Mastering Ultramarathons: Run the Blades 50km
Explore invaluable insights and strategies from the ‘Run the Blades’ 50km ultramarathon. Discover how strategic pacing, adaptable nutrition, and a strong running community can enhance your ultramarathon experience. Continue reading
-
Green Quinoa Delight: A Power-Packed Salad Extravaganza
Discover the taste and health benefits of our plant-based Green Quinoa Delight salad, featuring kidney beans, edamame, cucumber, spinach, and tahini dressing. Continue reading
The Happy Diet 