kayleighwebster56
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My Golspie Backyard Ultra Victory: Tips & Insights
Experience the inspiring journey of a runner conquering 31 hours and 129 miles at the Golspie Backyard Ultra, including unique training strategies, overcoming challenges, race-day nutrition, and the thrill of becoming the last one standing. Continue reading
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Irresistible Roasted Red Pepper, Sweet Potato, and Chickpea Curry
Welcome, plant-based food enthusiasts! Today, I’m thrilled to share a recipe that combines vibrant flavours and wholesome but simple ingredients. Picture this: sweet roasted red peppers, tender sweet potatoes, and hearty chickpeas, all coming together in a luscious curry sauce… Continue reading
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West Highland Way Race
Find out how I got on running my first 100 mile race! Continue reading
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Debunking Common Myths About Plant-Based Diets
Debunk the myths surrounding plant-based diets! Learn about protein sources, affordability, nutritional adequacy, and the flavorful diversity of plant-based eating. Discover how to thrive on a plant-based diet and explore my cookbook for delicious recipes. Start your journey to better… Continue reading
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Delightful Vegan Rhubarb Crumble: A Family Recipe from My Auntie’s Garden
This vegan rhubarb crumble is a delightful dessert made with fresh rhubarb, stem ginger, and a crunchy pistachio crumble topping. Easy to prepare and perfect for spring, it’s a family favourite that can be enjoyed warm or cold. Continue reading
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Easy Lentil & Mushroom Bean Medley with Rocket and Couscous Recipe
This nutritious, protein-rich dish is perfect for any meal, offering a delicious blend of lentils, beans, mushrooms, and vibrant garnishes. Continue reading
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Powering Performance
Across the world of professional sports, an increasing number of athletes are discovering the benefits of plant-based diets in boosting performance, speeding up recovery, and maintaining overall health. Continue reading
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Carrot and Coriander Soup
No fuss, just roast your carrots and blend together with fresh coriander and a good vegetable stock. Continue reading
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Top Plant-Based Protein Sources for New Vegans
Are you considering a vegan diet but worried about protein? Our guide to the top plant-based protein sources is here to ease your concerns. Discover a variety of nutritious and versatile options like legumes, tofu, tempeh, and quinoa that ensure… Continue reading
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Easy Vegan Butternut Thai Red Curry
Discover how to make a simple and delicious Vegan Butternut Thai Red Curry with this easy-to-follow recipe. Ready in just 30 minutes, this comforting dish combines the sweetness of butternut squash with the rich flavours of Thai red curry, all… Continue reading
The Happy Diet 